Going Green: 7 Simple Vegan Breakfast Ideas You Can Make Today!

Rise and shine, my fellow vegans! As you must know, breakfast is the highlight of your morning routine. But, as a vegan, it can be tough to find breakfast options that are both healthy and delicious. Fear not, my plant-based pals, because we’ve got 7 vegan breakfast ideas that will knock your socks off!

These recipes are packed with nutrient-dense ingredients and are totally free from animal products, so you can feel good about starting your day off right. From sweet and savory protein pancakes to creamy and satisfying overnight oats, these breakfast ideas will make your taste buds dance with joy.

So, let's dive in and explore these 7 vegan breakfast ideas that will make every morning feel like a celebration!

7 Easy Vegan Breakfast Ideas & Recipe

Recipe #1: Protein-Packed Pancakes

Let's try out these fluffy, delicious pancakes that are not only incredibly satisfying, but also pack a punch of protein to keep you feeling full and energized throughout the day.

Ingredients:

• 1 cup Oh-So-Vanilla Protein Blend
• 1/2 cup almond milk
• 1 ripe banana, mashed
• 1 tablespoon maple syrup
• 1 teaspoon baking powder
• 1/2 teaspoon vanilla extract
• Pinch of salt
• Coconut oil for cooking
• Salted Gula Melaka Granola to sprinkle on top

1. In a mixing bowl, combine the protein blend, almond milk, mashed banana, maple syrup, baking powder, vanilla extract, and salt.
2. Stir until the batter is smooth.
3. Heat a non-stick pan over medium heat and lightly grease it with coconut oil.
4. Pour 1/4 cup of batter into the pan for each pancake and cook for about 2-3 minutes on each side or until golden brown.
5. Serve the pancakes with your favorite toppings, such as fresh berries, maple syrup, or nut butter and Salted Gula Melaka Granola.

Recipe #2: Granola Parfait

This recipe is packed with fiber, which is important for digestive health and can help lower cholesterol levels. Plus, the fruit provides a variety of vitamins and minerals that your body needs to stay healthy and strong. Try making it today for a tasty and satisfying meal!

Ingredients:

• 1 cup dairy-free yogurt
• 1/2 cup Salted Gula Melaka Granola
• 1/2 cup fresh berries
• 1 tablespoon maple syrup

1. In a glass or jar, layer the yogurt, granola, and berries.
2. Drizzle with maple syrup.
3. Repeat the layering process until you reach the top of the glass or jar.
4. Chill the parfait in the refrigerator for at least 30 minutes before serving.

Recipe #3: Avocado Toast

Check this simple yet delicious breakfast or snack option that has taken the culinary world by storm in recent years. It’s a great source of vitamins and minerals, including potassium, vitamin K, and folate. These nutrients are essential for maintaining healthy bones, regulating blood pressure, and supporting brain function.

Ingredients:

• 2 slices of bread
• 1 avocado, mashed
• 1 small tomato, sliced
• Nutritional yeast
• Salt and pepper

1. Toast the bread until crispy.
2. Spread the mashed avocado on the toast.
3. Top with sliced tomatoes.
4. Sprinkle nutritional yeast, salt, and pepper over the top.
5. Serve immediately.

Recipe #4: Vegan Banana Bread

Take a look at this delicious and healthy alternative to traditional banana bread. This recipe is perfect for those who are vegan or dairy-free, as it uses plant-based ingredients such as fruits, almond milk, and coconut oil along with bananas that are an excellent source of dietary fiber, vitamins, and minerals, such as potassium and vitamin C. The fiber in bananas can help promote digestive health and keep you feeling full and satisfied.

Ingredients:

• 3 ripe bananas, mashed
• 1/3 cup coconut oil, melted
• 1/2 cup maple syrup
• 1/4 cup non-dairy milk (almond milk)
• 1 teaspoon vanilla extract
• 1 3/4 cups all-purpose flour
• 1 teaspoon baking soda
• Pinch of salt
• 100g Antioxidant Berry Trail Mix 

1. Preheat the oven to 350°F.
2. In a mixing bowl, combine the mashed bananas, melted coconut oil, maple syrup, non-dairy milk, and vanilla extract.
3. Add the flour, baking soda, and salt, and stir until the batter is smooth.
4. Pour the batter into a greased loaf pan.
5. Sprinkle the Trail Mix on top for a surprise crunch later on. 
6. Bake for 50-60 minutes or until a toothpick inserted in the center comes out clean.
7. Allow the banana bread to cool before slicing and serving.

Recipe #5: Tofu Scramble

Tofu scramble is also typically lower in cholesterol and saturated fat than traditional scrambled eggs, which can be beneficial for heart health. Plus, it's a great way to incorporate more vegetables into your diet, which can provide important vitamins, minerals, and fiber to support overall health.

So why not give this delicious and healthy recipe a try and enjoy all the benefits of tofu scramble? It's a tasty and nutritious way to add more plant-based protein to your diet and spice up your mealtime routine.

• 1 block firm tofu
• 1 tablespoon olive oil
• 1/2 onion, diced
• 1/2 red bell pepper, diced
• 1/2 teaspoon turmeric
• 1/2 teaspoon garlic powder
• 1/4 teaspoon smoked paprika
• Salt and pepper
• Fresh parsley for garnish

1. In a large skillet, heat the olive oil over medium heat.
2. Add the diced onion and red bell pepper and sauté for 2-3 minutes.
3. Crumble the tofu into the skillet and stir to combine.
4. Add the turmeric, garlic powder, smoked paprika, salt, and pepper.
5. Cook for 5-7 minutes or until the tofu is slightly browned and crispy.
6. Serve the tofu scramble with toast or as a breakfast burrito filling. Garnish with fresh parsley.

Recipe #6: Overnight Oats

Oats are a great source of fiber and complex carbohydrates, which can help you feel full and satisfied throughout the morning. They also contain important vitamins and minerals like iron, magnesium, and zinc, which can support overall health.

This recipe is perfect for those who have a busy schedule but still want to enjoy a nutritious and tasty breakfast. Simply prepare the oats the night before, and you'll have a quick and easy breakfast waiting for you in the morning. So why not give this recipe a try and start your day off on the right foot with a delicious and healthy breakfast!

• 1/2 cup Australian Rolled Oats
• 1/2 cup non-dairy milk
• 1 tablespoon chia seeds
• 1 tablespoon maple syrup
• 1/2 teaspoon vanilla extract
• Fresh fruit for topping

1. In a jar or container, combine the rolled oats, non-dairy milk, chia seeds, maple syrup, and vanilla extract.
2. Stir to combine.
3. Cover the jar and place it in the refrigerator overnight.
4. In the morning, top the oats with your favorite fresh fruit, such as sliced bananas, berries, or diced mango.

Recipe #7: Vegan Coconut Pancakes

This recipe is perfect for a lazy weekend brunch or a special occasion breakfast. They are sure to impress your family and friends with their delicious flavor and impressive appearance.

Also coconut milk is a great source of healthy fats and nutrients like manganese and copper, which can support overall health. So why not give this recipe a try and enjoy a guilt-free and tasty breakfast!

• 1 1/2 cups all-purpose flour
• 2 teaspoons baking powder
• 1/4 teaspoon salt
• 1 cup non-dairy milk
• 1/4 cup canned coconut milk
• 1/4 cup maple syrup
• 1/4 cup coconut oil, melted
• 1 teaspoon vanilla extract
• Salted Gula Melaka Granola to sprinkle on top

1. In a mixing bowl, combine the flour, baking powder, and salt.
2. In a separate bowl, whisk together the non-dairy milk, coconut milk, maple syrup, melted coconut oil, and vanilla extract.
3. Add the wet ingredients to the dry ingredients and stir until the batter is smooth.
4. Heat a non-stick pan over medium heat and lightly grease it with coconut oil.
5. Pour 1/4 cup of batter into the pan for each pancake and cook for about 2-3 minutes on each side or until golden brown.
6. Serve the pancakes with sliced bananas, toasted coconut flakes, or your favorite toppings. (like Salted Gula Melaka granola)